RELAX MASSAGE
Available in 60' or 90' Full body
Relaxation massage, as its name suggests, is a form of massage therapy that focuses on providing general relaxation, relieving muscle tension and improving blood circulation. Its primary goal is to assist the client in escaping the demands of their mundane tasks and taking quality time to recover from the stresses of everyday life.
Just like other styles of massage, the benefits of a relaxation massage usually last several days after receiving the treatment. It may not be the absolute cure for any health problem, but getting regular massage, specifically relaxation massage.
The massage therapist employs gentle to medium manipulation techniques to the superficial layers of the body tissue. Unlike deep tissue or trigger point massage, it doesn't address the connective tissue of the muscles, though it does a great job at easing tired muscles. The therapist typically works on the client's back, neck, arms and legs using gentle kneading motion and long strokes.
Let's see now the most important benefits that can be obtained with targeted treatments;
- Relieves back and neck pain
- Lowers blood pressure
- Improves peripheral circulation
- Improves skin tone and appearance
- Improves gastrointestinal motility
- Reduces muscle tension
- Improves sleep
- Supports healing of minor skin abrasions
- Speeds up recovery of soft tissue injuries
- Improves range of motion